How Do We Fast?

How Do We Fast?

As well as food, you might want to include television (or a specific programme), computer games, newspapers, sport, emails, text messages or social media as part of your fast. You can miss a meal, or fast 24 hours. e.g. 4pm…

What Happens When We Fast?

What Happens When We Fast?

Things happen and change when we pray and fast – Mark 9:29 Be aware that the enemy wants to disrupt your focus. Be careful in speech and actions, guard your relationships in your family and in church. Restricting the flesh…

Why Do We Fast?

Why Do We Fast?

Jesus says “when you fast” not “if” you fast (Matthew 6:16) so it is clearly something which He included as part of being His disciple and it is also something which He clearly engaged in Himself. We fast to free…