Bringing the hope of Jesus to Newham & beyond

Fasting

This week Mark Waterfield continued our series ‘Healthy on the Inside?’

We look after our physical bodies in different ways, but do we look after our inside? our Soul?

During this series we look at a different principle that can help us to do this.

Fasting

Why fast?

Humbles ourselves.
Showing we have a superior satisfaction to food, Jesus Christ
Prayer and fasting can bring spiritual breakthrough.

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